Paul Amick 15:46 row
2,328m
Meters
15:46.6
Time
3:23.3
Pace
115
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 127 |
December 30, 2021 22:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:46.6 | 2,328m | 3:23.3 | 42 | 443 | 20 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 21 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 15:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 15:46.6 | 85m | 4:34.1 | 17 | 358 | 15 |
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