Paul Amick 15:49 row
2,219m
Meters
15:49.8
Time
3:34.0
Pace
110
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 19 |
| Stroke Count | 310 |
| Drag Factor | 127 |
December 29, 2021 21:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.8 | 2,219m | 3:34.0 | 36 | 422 | 19 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 20 |
| 10:00.0 | 707m | 3:32.1 | 37 | 426 | 20 |
| 15:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 15:49.8 | 81m | 5:07.4 | 12 | 341 | 16 |
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