Paul Amick 15:58 row
2,166m
Meters
15:58.8
Time
3:41.3
Pace
109
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 127 |
December 29, 2021 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:58.8 | 2,166m | 3:41.3 | 32 | 411 | 19 |
| 5:00.0 | 680m | 3:40.5 | 33 | 412 | 20 |
| 10:00.0 | 697m | 3:35.2 | 35 | 420 | 19 |
| 15:00.0 | 707m | 3:32.1 | 37 | 426 | 19 |
| 15:58.8 | 82m | 5:58.5 | 8 | 326 | 14 |
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