Paul Amick 35:33 row
4,488m
Meters
35:33.0
Time
3:57.6
Pace
226
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 130 |
January 12, 2022 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.0 | 4,488m | 3:57.6 | 26 | 389 | 18 |
| 5:00.0 | 632m | 3:57.3 | 26 | 390 | 19 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 19 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 19 |
| 20:00.0 | 637m | 3:55.4 | 27 | 392 | 19 |
| 25:00.0 | 629m | 3:58.4 | 26 | 388 | 19 |
| 30:00.0 | 623m | 4:00.7 | 25 | 386 | 19 |
| 35:00.0 | 615m | 4:03.9 | 24 | 383 | 19 |
| 35:33.0 | 64m | 4:17.8 | 20 | 370 | 16 |
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Workout Graph
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