Paul Amick 17:56 row
2,046
Meters
17:56.1
Time
4:22.9
Pace
108
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 346 |
| Drag Factor | 128 |
January 18, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.1 | 2,046 | 4:22.9 | 19 | 366 | 19 |
| 5:00.0 | 576 | 4:20.4 | 20 | 368 | 20 |
| 10:00.0 | 568 | 4:24.0 | 19 | 365 | 19 |
| 15:00.0 | 565 | 4:25.4 | 19 | 364 | 19 |
| 17:56.1 | 338 | 4:20.5 | 20 | 368 | 19 |
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Workout Graph
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