Paul Amick 20:39 row
2,692m
Meters
20:39.9
Time
3:50.2
Pace
135
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 130 |
January 24, 2022 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.9 | 2,692m | 3:50.2 | 29 | 398 | 19 |
| 5:00.0 | 641m | 3:54.0 | 27 | 394 | 19 |
| 10:00.0 | 648m | 3:51.4 | 28 | 397 | 19 |
| 15:00.0 | 667m | 3:44.8 | 31 | 405 | 19 |
| 20:00.0 | 657m | 3:48.3 | 29 | 401 | 20 |
| 20:39.9 | 79m | 4:12.5 | 22 | 374 | 17 |
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Workout Graph
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