Paul Amick 20:33 row
2,683m
Meters
20:33.9
Time
3:49.9
Pace
134
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 18 |
| Stroke Count | 395 |
| Drag Factor | 132 |
January 29, 2022 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.9 | 2,683m | 3:49.9 | 29 | 399 | 18 |
| 5:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 10:00.0 | 660m | 3:47.2 | 30 | 402 | 19 |
| 15:00.0 | 646m | 3:52.1 | 28 | 396 | 19 |
| 20:00.0 | 641m | 3:54.0 | 27 | 394 | 19 |
| 20:33.9 | 72m | 3:55.4 | 27 | 392 | 18 |
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Workout Graph
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