Paul Amick 1:00:35 row
7,832m
Meters
1:00:35.1
Time
3:52.0
Pace
393
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 18 |
| Stroke Count | 1113 |
| Drag Factor | 133 |
February 04, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.1 | 7,832m | 3:52.0 | 28 | 396 | 18 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 18 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 18 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 19 |
| 20:00.0 | 674m | 3:42.5 | 32 | 409 | 18 |
| 25:00.0 | 677m | 3:41.5 | 32 | 410 | 19 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 40:00.0 | 655m | 3:49.0 | 29 | 400 | 19 |
| 45:00.0 | 642m | 3:53.6 | 27 | 394 | 19 |
| 50:00.0 | 652m | 3:50.0 | 29 | 398 | 18 |
| 55:00.0 | 643m | 3:53.2 | 28 | 394 | 18 |
| 1:00:00.0 | 641m | 3:54.0 | 27 | 394 | 19 |
| 1:00:35.1 | 68m | 4:18.0 | 20 | 370 | 16 |
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Workout Graph
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