Paul Amick 1:01:49 row
8,051m
Meters
1:01:49.9
Time
3:50.3
Pace
404
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 134 |
February 05, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:49.9 | 8,051m | 3:50.3 | 29 | 398 | 18 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 17 |
| 10:00.0 | 678m | 3:41.2 | 32 | 411 | 17 |
| 15:00.0 | 668m | 3:44.5 | 31 | 406 | 18 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 18 |
| 25:00.0 | 663m | 3:46.2 | 30 | 404 | 18 |
| 30:00.0 | 667m | 3:44.8 | 31 | 405 | 18 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 19 |
| 40:00.0 | 662m | 3:46.5 | 30 | 403 | 19 |
| 45:00.0 | 636m | 3:55.8 | 27 | 391 | 19 |
| 50:00.0 | 629m | 3:58.4 | 26 | 388 | 19 |
| 55:00.0 | 628m | 3:58.8 | 26 | 388 | 19 |
| 1:00:00.0 | 617m | 4:03.1 | 24 | 383 | 19 |
| 1:01:49.9 | 210m | 4:21.6 | 20 | 367 | 17 |
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Workout Graph
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