Paul Amick 15:06 row
2,165m
Meters
15:06.3
Time
3:29.3
Pace
107
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 132 |
March 15, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 2,165m | 3:29.3 | 38 | 431 | 19 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 19 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 15:00.0 | 702m | 3:33.6 | 36 | 423 | 19 |
| 15:06.3 | 8m | 6:33.7 | 6 | 319 | 9 |
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