Paul Amick 15:45 row
2,050
Meters
15:45.7
Time
3:50.6
Pace
103
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 18 |
| Stroke Count | 288 |
| Drag Factor | 130 |
March 16, 2022 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.7 | 2,050 | 3:50.6 | 29 | 398 | 103 | 18 |
| 5:00.0 | 633 | 3:56.9 | 26 | 390 | 32 | 18 |
| 10:00.0 | 656 | 3:48.6 | 29 | 400 | 33 | 18 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 19 |
| 15:45.7 | 98 | 3:53.1 | 28 | 395 | 5 | 17 |
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Workout Graph
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