Jozsef Kontor 10:06 row
2,305
Meters
10:06.8
Time
2:11.6
Pace
142
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 114 |
August 31, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,305 | 2:11.6 | 153 | 828 | 142 | 21 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 85 | 22 |
| 10:06.8 | 926 | 2:13.2 | 148 | 808 | 57 | 21 |
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