Jozsef Kontor 6:45 row
371
Meters
6:45.0
Time
9:05.8
Pace
22
Calories
89
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 5 |
| Stroke Count | 35 |
| Drag Factor | 119 |
September 24, 2025 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:45.0 | 371 | 9:05.8 | 2 | 307 | 5 | 89 |
| 6:00.0 | 372 | 8:03.8 | 3 | 310 | 6 | 68 |
| 6:45.0 | 0 | 110 |
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Workout Graph
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