Jozsef Kontor 1:00:00 row

12,450

Meters

1:00:00.0

Time

2:24.5

Pace

707

Calories

42

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate21
Stroke Count1283
Drag Factor118

October 29, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,450 2:24.5 116 698 21 42
12:00.0 2,512 2:23.3 119 709 21 58
24:00.0 2,539 2:21.7 123 722 21 37
36:00.0 2,475 2:25.4 114 691 21 30
48:00.0 2,451 2:26.8 110 680 21 42
1:00:00.0 2,474 2:25.5 114 690 22 47

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Workout Graph

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