Jozsef Kontor 10:00 row
2,175
Meters
10:00.0
Time
2:17.9
Pace
124
Calories
134
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 125 |
December 02, 2025 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,175 | 2:17.9 | 133 | 759 | 22 | 134 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 23 | 130 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 22 | 134 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 22 | 135 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 23 | 136 |
| 10:00.0 | 431 | 2:19.2 | 130 | 746 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.