Jozsef Kontor 1:00:00 row
13,113
Meters
1:00:00.0
Time
2:17.2
Pace
775
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 1289 |
| Drag Factor | 119 |
December 04, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,113 | 2:17.2 | 135 | 765 | 775 | 21 | 136 |
| 12:00.0 | 2,610 | 2:17.9 | 133 | 759 | 154 | 19 | 129 |
| 24:00.0 | 2,627 | 2:17.0 | 136 | 768 | 155 | 20 | 135 |
| 36:00.0 | 2,618 | 2:17.5 | 135 | 763 | 155 | 22 | 137 |
| 48:00.0 | 2,602 | 2:18.3 | 132 | 754 | 152 | 22 | 135 |
| 1:00:00.0 | 2,655 | 2:15.5 | 140 | 783 | 159 | 24 | 147 |
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Workout Graph
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