Jozsef Kontor 1:00:00 row
12,819
Meters
1:00:00.0
Time
2:20.4
Pace
744
Calories
157
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 121 |
December 19, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,819 | 2:20.4 | 126 | 735 | 744 | 20 | 157 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 150 | 20 | 155 |
| 24:00.0 | 2,565 | 2:20.3 | 127 | 735 | 149 | 18 | 160 |
| 36:00.0 | 2,566 | 2:20.2 | 127 | 736 | 149 | 20 | 162 |
| 48:00.0 | 2,554 | 2:20.9 | 125 | 730 | 148 | 22 | 162 |
| 1:00:00.0 | 2,558 | 2:20.7 | 126 | 732 | 148 | 23 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.