Jozsef Kontor 10:09 row
2,157
Meters
10:09.2
Time
2:21.2
Pace
125
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
February 06, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,157 | 2:21.2 | 124 | 727 | 125 | 21 |
| 8:00.0 | 1,705 | 2:20.7 | 125 | 731 | 99 | 21 |
| 10:09.2 | 452 | 2:22.9 | 120 | 712 | 26 | 22 |
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Workout Graph
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