Jozsef Kontor 1:00:00 row
12,639
Meters
1:00:00.0
Time
2:22.4
Pace
724
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1258 |
| Drag Factor | 103 |
August 16, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,639 | 2:22.4 | 121 | 724 | 724 | 21 |
| 12:00.0 | 2,546 | 2:21.3 | 124 | 730 | 146 | 21 |
| 24:00.0 | 2,521 | 2:22.8 | 120 | 720 | 144 | 20 |
| 36:00.0 | 2,497 | 2:24.1 | 117 | 710 | 142 | 20 |
| 48:00.0 | 2,489 | 2:24.6 | 116 | 705 | 141 | 21 |
| 1:00:00.0 | 2,587 | 2:19.1 | 130 | 755 | 151 | 23 |
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Workout Graph
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