Jozsef Kontor 1:00:00 row
12,172
Meters
1:00:00.0
Time
2:27.8
Pace
687
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 107 |
October 16, 2026 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,172 | 2:27.8 | 108 | 687 | 687 | 18 |
| 12:00.0 | 2,447 | 2:27.1 | 110 | 685 | 137 | 17 |
| 24:00.0 | 2,447 | 2:27.1 | 110 | 690 | 138 | 17 |
| 36:00.0 | 2,435 | 2:27.8 | 108 | 680 | 136 | 17 |
| 48:00.0 | 2,307 | 2:36.0 | 92 | 650 | 130 | 18 |
| 1:00:00.0 | 2,536 | 2:21.9 | 122 | 730 | 146 | 22 |
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Workout Graph
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