Jozsef Kontor 10:05 row
2,248m
Meters
10:05.3
Time
2:14.6
Pace
132
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 117 |
January 08, 2022 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,248m | 2:14.6 | 143 | 793 | 23 | 133 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 24 | 129 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 135 |
| 10:05.3 | 15m | 2:56.6 | 63 | 518 | 136 |
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