Jozsef Kontor 1:03 row
118m
Meters
1:03.5
Time
4:29.0
Pace
6
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 29 |
| Stroke Count | 20 |
| Drag Factor | 144 |
December 26, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.5 | 118m | 4:29.0 | 18 | 361 | 29 |
| 1:03.5 | 118m | 4:29.0 | 18 | 361 | 29 |
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Workout Graph
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