Jozsef Kontor 1:00:00 row
12,845
Meters
1:00:00.0
Time
2:20.1
Pace
723
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
January 11, 2022 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,845 | 2:20.1 | 127 | 737 | 20 | 128 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 21 | 120 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 19 | 125 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 19 | 128 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 19 | 129 |
| 10:00.0 | 440 | 2:16.3 | 138 | 775 | 19 | 128 |
| 12:00.0 | 438 | 2:16.9 | 136 | 768 | 19 | 129 |
| 14:00.0 | 440 | 2:16.3 | 138 | 775 | 20 | 131 |
| 16:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 129 |
| 18:00.0 | 431 | 2:19.2 | 130 | 746 | 20 | 128 |
| 20:00.0 | 432 | 2:18.8 | 131 | 749 | 20 | 130 |
| 22:00.0 | 426 | 2:20.8 | 125 | 731 | 21 | 114 |
| 24:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 129 |
| 26:00.0 | 429 | 2:19.8 | 128 | 740 | 21 | 130 |
| 28:00.0 | 424 | 2:21.5 | 124 | 725 | 21 | 130 |
| 30:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 130 |
| 32:00.0 | 418 | 2:23.5 | 118 | 707 | 20 | 130 |
| 34:00.0 | 416 | 2:24.2 | 117 | 701 | 21 | 128 |
| 36:00.0 | 422 | 2:22.1 | 122 | 719 | 21 | 128 |
| 38:00.0 | 420 | 2:22.8 | 120 | 713 | 21 | 129 |
| 40:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 130 |
| 42:00.0 | 414 | 2:24.9 | 115 | 695 | 22 | 127 |
| 44:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 128 |
| 46:00.0 | 424 | 2:21.5 | 124 | 725 | 23 | 129 |
| 48:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 127 |
| 50:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 127 |
| 52:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 130 |
| 54:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 128 |
| 56:00.0 | 423 | 2:21.8 | 123 | 722 | 22 | 131 |
| 58:00.0 | 418 | 2:23.5 | 118 | 707 | 22 | 129 |
| 1:00:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 129 |
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Workout Graph
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