Jozsef Kontor 10000m row
10,000m
Meters
43:15.0
Time
2:09.7
Pace
611
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 118 |
January 15, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:15.0 | 10,000m | 2:09.7 | 160 | 851 | 23 | 142 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 22 | 139 |
| 8:42.8 | 4,000m | 2:10.7 | 157 | 839 | 23 | 139 |
| 8:41.4 | 6,000m | 2:10.3 | 158 | 843 | 24 | 142 |
| 8:47.1 | 8,000m | 2:11.7 | 153 | 826 | 24 | 143 |
| 8:32.2 | 10,000m | 2:08.0 | 167 | 873 | 26 | 151 |
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Workout Graph
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