Jozsef Kontor 6000m row
6,000m
Meters
25:11.8
Time
2:05.9
Pace
376
Calories
147
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 644 |
| Drag Factor | 117 |
January 16, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.8 | 6,000m | 2:05.9 | 175 | 902 | 25 | 147 |
| 4:55.1 | 1,200m | 2:02.9 | 188 | 947 | 24 | 144 |
| 5:02.1 | 2,400m | 2:05.8 | 175 | 903 | 25 | 148 |
| 5:06.6 | 3,600m | 2:07.7 | 168 | 877 | 25 | 147 |
| 5:07.5 | 4,800m | 2:08.1 | 166 | 872 | 25 | 147 |
| 5:00.4 | 6,000m | 2:05.1 | 178 | 914 | 28 | 151 |
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Workout Graph
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