Jozsef Kontor 1000m row
1,000m
Meters
4:13.1
Time
2:06.5
Pace
60
Calories
130
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 117 |
January 18, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 26 | 130 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 25 | 114 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 | 127 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 27 | 133 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 26 | 136 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 28 | 140 |
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Workout Graph
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