Jozsef Kontor 1:00:00 row

13,153m

Meters

1:00:00.0

Time

2:16.8

Pace

754

Calories

126

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate21
Stroke Count1283
Drag Factor117

January 19, 2022 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,153m 2:16.8 137 769 21 126
2:00.0 454m 2:12.1 152 821 20 114
4:00.0 450m 2:13.3 148 808 19 119
6:00.0 447m 2:14.2 145 798 19 122
8:00.0 447m 2:14.2 145 798 20 124
10:00.0 448m 2:13.9 146 801 20 124
12:00.0 451m 2:13.0 149 811 20 126
14:00.0 448m 2:13.9 146 801 21 126
16:00.0 446m 2:14.5 144 794 20 127
18:00.0 444m 2:15.1 142 788 21 126
20:00.0 447m 2:14.2 145 798 21 126
22:00.0 446m 2:14.5 144 794 22 127
24:00.0 441m 2:16.0 139 778 21 128
26:00.0 437m 2:17.2 135 765 21 126
28:00.0 439m 2:16.6 137 771 22 129
30:00.0 431m 2:19.2 130 746 21 127
32:00.0 436m 2:17.6 134 762 22 129
34:00.0 433m 2:18.5 132 752 22 126
36:00.0 436m 2:17.6 134 762 23 128
38:00.0 429m 2:19.8 128 740 22 127
40:00.0 430m 2:19.5 129 743 22 128
42:00.0 432m 2:18.8 131 749 22 129
44:00.0 423m 2:21.8 123 722 21 126
46:00.0 427m 2:20.5 126 734 22 127
48:00.0 428m 2:20.1 127 737 22 128
50:00.0 432m 2:18.8 131 749 23 128
52:00.0 436m 2:17.6 134 762 22 129
54:00.0 436m 2:17.6 134 762 23 128
56:00.0 434m 2:18.2 132 755 23 128
58:00.0 432m 2:18.8 131 749 22 129
1:00:00.0 435m 2:17.9 133 759 22 129

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Workout Graph

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