Jozsef Kontor 1:00:00 row
13,841
Meters
1:00:00.0
Time
2:10.0
Pace
834
Calories
134
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 117 |
January 23, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,841 | 2:10.0 | 159 | 847 | 24 | 134 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 122 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 23 | 127 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 121 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 23 | 130 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 23 | 131 |
| 12:00.0 | 471 | 2:07.3 | 169 | 882 | 24 | 135 |
| 14:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 136 |
| 16:00.0 | 469 | 2:07.9 | 167 | 875 | 25 | 137 |
| 18:00.0 | 465 | 2:09.0 | 163 | 860 | 24 | 136 |
| 20:00.0 | 467 | 2:08.4 | 165 | 867 | 25 | 138 |
| 22:00.0 | 463 | 2:09.5 | 161 | 853 | 25 | 137 |
| 24:00.0 | 465 | 2:09.0 | 163 | 860 | 25 | 138 |
| 26:00.0 | 462 | 2:09.8 | 160 | 849 | 24 | 139 |
| 28:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 138 |
| 30:00.0 | 460 | 2:10.4 | 158 | 842 | 24 | 128 |
| 32:00.0 | 462 | 2:09.8 | 160 | 849 | 25 | 138 |
| 34:00.0 | 458 | 2:11.0 | 156 | 835 | 24 | 136 |
| 36:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 136 |
| 38:00.0 | 459 | 2:10.7 | 157 | 839 | 25 | 137 |
| 40:00.0 | 456 | 2:11.5 | 154 | 828 | 24 | 137 |
| 42:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 137 |
| 44:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 137 |
| 46:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 136 |
| 48:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 136 |
| 50:00.0 | 454 | 2:12.1 | 152 | 821 | 24 | 136 |
| 52:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 137 |
| 54:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 135 |
| 56:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 135 |
| 58:00.0 | 461 | 2:10.1 | 159 | 846 | 25 | 137 |
| 1:00:00.0 | 478 | 2:05.5 | 177 | 909 | 27 | 142 |
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Workout Graph
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