Jozsef Kontor 5:00 row

1,121m

Meters

5:00.0

Time

2:13.8

Pace

64

Calories

129

Heart Rate

Average Watts146
Calories Per Hour802
Stroke Rate25
Stroke Count124
Drag Factor115

January 28, 2022 14:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,121m 2:13.8 146 802 25 129
1:00.0 220m 2:16.3 138 775 25 121
2:00.0 225m 2:13.3 148 808 25 129
3:00.0 223m 2:14.5 144 794 24 132
4:00.0 225m 2:13.3 148 808 25 132
5:00.0 229m 2:11.0 156 835 26 132

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Workout Graph

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