Jozsef Kontor 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
125
Calories
126
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 114 |
January 31, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 25 | 126 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 25 | 124 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 25 | 125 |
| 6:00.0 | 438m | 2:16.9 | 136 | 768 | 25 | 127 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 128 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 130 |
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Workout Graph
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