Jozsef Kontor 5:00 row
1,084m
Meters
5:00.0
Time
2:18.3
Pace
60
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 113 |
February 02, 2022 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 121 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 114 |
| 2:00.0 | 220m | 2:16.3 | 138 | 775 | 25 | 121 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 124 |
| 4:00.0 | 215m | 2:19.5 | 129 | 743 | 25 | 123 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 25 | 125 |
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Workout Graph
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