Jozsef Kontor 3x15:00/3:00r row

10,056

Meters

45:00.0

Time

2:14.2

Pace

597

Calories

128

Heart Rate

Rest Distance47
Rest Time9:00.0
Overall Distance10,103
Overall Time54:00.0
Average Watts145
Calories Per Hour797
Stroke Rate22
Stroke Count995
Drag Factor114

February 04, 2022 09:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 10,056 2:14.2 145 797 22 128
15:00.0 3,334 2:14.9 142 789 22 130
15:00.0 3,366 2:13.6 146 804 22 127
15:00.0 3,355 2:14.1 145 799 22 127
r47

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