Jozsef Kontor 10:00 row
2,337m
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 124 |
February 07, 2022 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 25 | 138 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 26 | 134 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 25 | 137 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 137 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 140 |
| 10:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 142 |
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Workout Graph
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