Jozsef Kontor 10:00 row
2,306m
Meters
10:00.0
Time
2:10.0
Pace
138
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 129 |
February 08, 2022 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306m | 2:10.0 | 159 | 847 | 25 | 157 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 25 | 151 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 156 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 26 | 159 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 160 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 26 | 162 |
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Workout Graph
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