Jozsef Kontor 1x8:00/1:00r row
1,943m
Meters
8:00.0
Time
2:03.5
Pace
125
Calories
148
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,959m |
| Overall Time | 9:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 112 |
February 10, 2022 14:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 28 | 148 |
| 8:00.0 | 1,943m | 2:03.5 | 186 | 939 | 28 | 148 |
| r16m |
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Workout Graph
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