Jozsef Kontor 1x8:00/0:10r row
1,956m
Meters
8:00.0
Time
2:02.6
Pace
126
Calories
142
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 1,975m |
| Overall Time | 8:10.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 113 |
February 10, 2022 13:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,956m | 2:02.6 | 189 | 952 | 26 | 142 |
| 8:00.0 | 1,955m | 2:02.7 | 189 | 951 | 26 | 142 |
| r19m |
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Workout Graph
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