Jozsef Kontor 10:00 row
2,401m
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 108 |
February 18, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 27 | 145 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 136 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 27 | 145 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 27 | 149 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 149 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | 150 |
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Workout Graph
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