Jozsef Kontor 1x10:00/2:00r row
2,242m
Meters
10:00.0
Time
2:13.8
Pace
133
Calories
145
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 2,259m |
Overall Time | 12:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 23 |
Stroke Count | 227 |
Drag Factor | 109 |
February 22, 2022 08:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 145 |
10:00.0 | 2,242m | 2:13.8 | 146 | 802 | 23 | 145 |
r17m |
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Workout Graph
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