Jozsef Kontor 4:02 row
480m
Meters
4:02.9
Time
4:13.0
Pace
25
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 18 |
| Stroke Count | 58 |
| Drag Factor | 79 |
February 20, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.9 | 480m | 4:13.0 | 22 | 374 | 18 |
| 4:02.9 | 480m | 4:13.0 | 22 | 374 | 18 |
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Workout Graph
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