Jozsef Kontor 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
146
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 108 |
February 22, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 26 | 144 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 132 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 142 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 149 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 28 | 149 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 29 | 151 |
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Workout Graph
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