Jozsef Kontor 10:00 row
2,332
Meters
10:00.0
Time
2:08.6
Pace
142
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 109 |
March 05, 2022 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 142 | 22 | 139 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 20 | 129 |
| 4:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 22 | 139 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 25 | 143 |
| 8:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 23 | 143 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 22 | 141 |
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Workout Graph
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