Jozsef Kontor 10000m row
10,000m
Meters
46:25.9
Time
2:19.2
Pace
575
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 108 |
March 27, 2022 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:25.9 | 10,000m | 2:19.2 | 129 | 745 | 21 | 121 |
| 9:03.7 | 2,000m | 2:15.9 | 139 | 779 | 23 | 120 |
| 9:10.6 | 4,000m | 2:17.6 | 134 | 761 | 21 | 118 |
| 9:19.5 | 6,000m | 2:19.8 | 128 | 740 | 21 | 122 |
| 9:27.6 | 8,000m | 2:21.9 | 122 | 721 | 20 | 122 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 21 | 124 |
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Workout Graph
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