Jozsef Kontor 40:00 row

9,117m

Meters

40:00.0

Time

2:11.6

Pace

551

Calories

138

Heart Rate

Average Watts153
Calories Per Hour828
Stroke Rate25
Stroke Count1034
Drag Factor105

April 01, 2022 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,117m 2:11.6 153 828 25 138
8:00.0 1,830m 2:11.1 155 834 24 131
16:00.0 1,821m 2:11.7 153 826 25 138
24:00.0 1,814m 2:12.3 151 820 26 134
32:00.0 1,822m 2:11.7 153 827 27 142
40:00.0 1,830m 2:11.1 155 834 27 148

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Workout Graph

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