Jozsef Kontor 40:00 row
9,117m
Meters
40:00.0
Time
2:11.6
Pace
551
Calories
138
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 828 |
Stroke Rate | 25 |
Stroke Count | 1034 |
Drag Factor | 105 |
April 01, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,117m | 2:11.6 | 153 | 828 | 25 | 138 |
8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 24 | 131 |
16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 25 | 138 |
24:00.0 | 1,814m | 2:12.3 | 151 | 820 | 26 | 134 |
32:00.0 | 1,822m | 2:11.7 | 153 | 827 | 27 | 142 |
40:00.0 | 1,830m | 2:11.1 | 155 | 834 | 27 | 148 |
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Workout Graph
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