Jozsef Kontor 10000m row

10,000m

Meters

43:55.5

Time

2:11.7

Pace

606

Calories

143

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate23
Stroke Count1051
Drag Factor107

April 20, 2022 18:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:55.5 10,000m 2:11.7 153 826 23 143
9:11.8 2,000m 2:17.9 133 758 22 130
8:34.8 4,000m 2:08.7 164 865 24 143
8:31.8 6,000m 2:07.9 167 875 26 149
8:45.1 8,000m 2:11.2 155 832 24 148
8:51.9 10,000m 2:12.9 149 812 24 146

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Workout Graph

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