Jozsef Kontor 5:00 row

1,111m

Meters

5:00.0

Time

2:15.0

Pace

64

Calories

115

Heart Rate

Average Watts142
Calories Per Hour789
Stroke Rate22
Stroke Count113
Drag Factor105

April 26, 2022 09:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,111m 2:15.0 142 789 22 115
1:00.0 214m 2:20.1 127 737 24 98
2:00.0 222m 2:15.1 142 788 24 113
3:00.0 225m 2:13.3 148 808 23 117
4:00.0 223m 2:14.5 144 794 21 123
5:00.0 227m 2:12.1 152 821 21 125

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Workout Graph

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