Jozsef Kontor 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
142
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 110 |
May 05, 2022 12:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 | 139 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 132 |
| 4:00.0 | 470m | 2:07.6 | 168 | 878 | 26 | 139 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 141 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 143 |
| 10:00.0 | 466m | 2:08.7 | 164 | 864 | 26 | 143 |
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Workout Graph
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