Jozsef Kontor 5:00 row
1,179m
Meters
5:00.0
Time
2:07.2
Pace
72
Calories
134
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 111 |
May 05, 2022 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 | 134 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 25 | 119 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 132 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 25 | 137 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 26 | 140 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 26 | 144 |
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Workout Graph
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