Jozsef Kontor 10:00 row
2,345m
Meters
10:00.0
Time
2:07.9
Pace
144
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 106 |
May 05, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,345m | 2:07.9 | 167 | 875 | 23 | 126 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 24 | 111 |
| 4:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 119 |
| 6:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 127 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 134 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 25 | 140 |
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Workout Graph
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