Jozsef Kontor 10:00 row
2,327m
Meters
10:00.0
Time
2:08.9
Pace
140
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 110 |
May 13, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,327m | 2:08.9 | 163 | 862 | 24 | 140 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 134 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 138 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 24 | 142 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 25 | 144 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 26 | 146 |
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Workout Graph
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