Jozsef Kontor 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
130
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 110 |
May 13, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 23 | 130 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 23 | 119 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 24 | 129 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 24 | 133 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 24 | 135 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 24 | 137 |
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Workout Graph
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